I TRIED ADELES WEIGHT LOSS DIET SIRTFOOD DIET MEALPLAN [VSDElBhLOzVK]

| 1h 28m 28s | Video has closed captioning.

#sirtfood
I TRIED ADELE’S WEIGHT LOSS DIET | SIRTFOOD DIET
In today's video I am going to share my week when I tried the sirtfood diet which is supposedly the diet Adele followed through her drastic weight loss journey. In this video I am only doing phase one of the diet which lasts one week.
I Will be sharing one week meal plan and some of the recipes.
The 7 day meal plan I followed:
https://www.thesun.co.uk/living/2115899/lose-seven-pounds-in-seven-days-the-healthy-way-on-the-sirtfood-diet-that-celebrities-swear-by/

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MUSIC CREDIT:
Music by Lily Lane - Running Back to You - https://thmatc.co/?l=E5403881
Music by Liles Music - Passion Wakes Me - https://thmatc.co/?l=E64CD71B
Music by SYNS - Stay - https://thmatc.co/?l=ACC56B8F

Song: Fredji - Flying High (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/ueOi5slIU2E

Song: Marin Hoxha & Alexis Donn - Saving Me (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/uOeFoWQgPlM

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Canon EF 50mm f/1.8 STM Lens: https://amzn.to/3b7VqsL

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